Quotes
	"People begin running for any number of motives, but we stick to it for one basic reason: to find out who we really are." George Sheehan

"The most beautiful motion is that which accomplishes the greatest results with the least amount of effort." Plato

“The earth seemed almost to move with me. I was running now, and a fresh rhythm entered my body. No longer conscious of my movement I discovered a new unity with nature. I found a source of power and beauty, a source I never dreamt existed.” Roger Bannister, The Four-Minute Mile

"Running with all you've got for a finishing post, then savoring the exhaustion- sometimes that's all the reason I need." Harry Cummins

"I ran and ran every day, and I acquired a sense of determination, this sense of spirit that I would never, never give up, no matter what else happened." Wilma Rudolph

"Don't look back. Something may be gaining on you." Satchel Paige

"There is no such thing as a good excuse." John P. Grier

"Run faster or get out of the way." Coach Tom